Shep's PR's Page


To Running Vitae

 Dist
Time
 Pace
 Date
 Event
 Place
31.1
5:26:02
10:29
2001
OPSF 50K
Coverdale
 26.2
2:51:10
6:32
1985
Marathon
 Louisville
 13.1
1:15:34
 5:46
 1980
LDS
Lafayette
10.0
1:00:10
6:01
 1981
Kiwanis
 Noblesville
9.3
54:15
5:49
1979
Kiwanis 15K
 Pendleton
6.2
35:50
5:47
1979
10K
 Anderson
 5.0
30:07
6:01
1994
Alamo
 Boston
 4.97
29:04
5:51
1985
Gov Cup 8K
Jasonville
4.0
23:25
5:51
 1992
4MTT
 Franklin
3.1
17:05
5:31
1985
5KTT
 Linton
3.0
17:13
5:44
1993
3MTT
 Franklin
2.0
11:21
5:40
1994
2MTT
 Franklin
1.0
5:08
5:08
1980
1MTT
 Anderson

 
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Updated: 3/24/06