Shep's
PR's Page
Shep's
PR's Page
To
Running Vitae 
|
Dist
|
Time
|
Pace
|
Date
|
Event
|
Place
|
|
31.1
|
5:26:02
|
10:29
|
2001
|
OPSF 50K
|
Coverdale
|
|
26.2
|
2:51:10
|
6:32
|
1985
|
Marathon
|
Louisville
|
|
13.1
|
1:15:34
|
5:46
|
1980
|
LDS
|
Lafayette
|
|
10.0
|
1:00:10
|
6:01
|
1981
|
Kiwanis
|
Noblesville
|
|
9.3
|
54:15
|
5:49
|
1979
|
Kiwanis 15K
|
Pendleton
|
|
6.2
|
35:50
|
5:47
|
1979
|
10K
|
Anderson
|
|
5.0
|
30:07
|
6:01
|
1994
|
Alamo
|
Boston
|
|
4.97
|
29:04
|
5:51
|
1985
|
Gov Cup 8K
|
Jasonville
|
|
4.0
|
23:25
|
5:51
|
1992
|
4MTT
|
Franklin
|
|
3.1
|
17:05
|
5:31
|
1985
|
5KTT
|
Linton
|
|
3.0
|
17:13
|
5:44
|
1993
|
3MTT
|
Franklin
|
|
2.0
|
11:21
|
5:40
|
1994
|
2MTT
|
Franklin
|
|
1.0
|
5:08
|
5:08
|
1980
|
1MTT
|
Anderson
|
| Trail Race |